Your therapist will discuss your health history and any specific concerns before beginning. The session is customized to your needs, and you can always communicate any preferences for pressure or areas of focus.

This varies based on your goals and condition. For general wellness, twice a month is common. If addressing specific pain or injuries, weekly sessions may be recommended.

Absolutely! We offer various types of massage, including medical, deep tissue, Swedish, prenatal and lymphatic drainage massage. Your therapist can help you select the best option for your needs.

Yes, chiropractic care is a safe and effective treatment for many musculoskeletal conditions. Our chiropractor is a licensed professional with extensive training and over 30 years experience.

Chiropractic care is commonly used to treat back pain, neck pain, headaches, and joint issues. It can also improve overall spinal health, improve posture, boost immune system and more.

No, you don't need a referral to see a chiropractor. You can schedule an appointment directly with our office.

Most patients experience minimal discomfort. The needles used are extremely thin, and any sensation felt is typically mild and brief.

The number of sessions depends on your specific condition. Acute issues may require fewer sessions, while chronic conditions might need ongoing treatment for the best results.

Acupuncture is effective for a wide range of conditions, including pain management, stress relief, digestive issues, headaches, hormonal imbalances, and more.